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Before you jump to Healthy Breakfast Cookies recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.
Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that merely consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss consuming meat.
There are dozens (if not more) of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly wonderful, however, for promoting a healthy heart. Try to start incorporating these foods in your diet every day. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to healthy breakfast cookies recipe. You can have healthy breakfast cookies using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Breakfast Cookies:
- You need first, mix together.
- Prepare 1 cup Organic Blue Agave Nectar
- Provide 1 cup Brown Sugar
- Take 1 cup Butter, softened
- Get 1 cup Unsweetened Applesauce
- Provide 2 tsp Baking Soda
- You need 1 tbsp Ground Cinnamon
- Take 1 tbsp Vanilla Extract
- Get 1 tsp Baking Powder
- Use 1 tsp Sea Salt, finely ground
- Get 4 Eggs, large
- Use 6 1/2 cup Six-grain cereal (like old-fashioned Oats) uncooked
- Get 2 1/4 cup Flour, all-purpose or Whole Wheat
- Take 2 cup raisins, nuts or dark chocolate chips
- Take 1/2 cup flaxseed meal, optional
Instructions to make Healthy Breakfast Cookies:
- Mix first nine ingredients together well
- Add in eggs, one at a time, until mixed in well.
- Add in Six-grain cereal, 2 cups at a time and mix well.
- mix in flour and any optional ingredients and finish mixing
- cover and refrigerate for 10 - 20 minutes.
- Preheat oven to 375°F.
- Place Parchment onto a cookie sheet (or lightly spray with Olive oil)
- Drop by spoonful onto cookie sheet, spaced apart by about 1/2 inch or so and lightly mashed down.
- Bake for 9 - 11 minutes, until golden brown. Makes about 5 dozen cookies.
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