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Before you jump to Chicken shami kabab recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken shami kabab recipe. You can have chicken shami kabab using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken shami kabab:
- Get 1 n a half kg chicken
- Get 2 cups channa daal soaked in water
- You need 12/15 Saboot gol lal mirch
- Prepare 12/15 Saboot kali mirch
- Prepare 4 Bari illaichi
- You need 2 Dar cheeni
- Get Lehsan 1 potli
- Prepare 2 pieces Adrak
- Prepare 2 tsp Saboot dhanya
- Prepare 2 tsp Zeera
- You need Jawatri zara si
- Provide 5/6 Kabab cheeni
- Provide 3 Pyax medium
- Prepare 3 cups Pani
- Get Salt
- You need For masala:
- Prepare 2 Chopped pyax
- Provide Chopped hara dhanya half bunch
- Use Chopped podina half bunch
- Use 3 Chopped hari mirche
- Get Dhai ya mayonese 1 tbsp optional
- Provide 2 eggs
Instructions to make Chicken shami kabab:
- Pateele me chicken ko wash kar k dalien sath hi soaked dal r baki saray ingre dal k cook hone rakh dein.
- Jab dal r chicken cook hojaye to bhon lein.thanda hone dein.
- Ab masala k ingre ko mixture me mix karen phele ek egg dalien mixure dry lage r binding na ho to dusra egg dalien r hath ko halka sa geela kar k kabab bana lein.
- Taway pe oil garam karen r kabab ko fry kar lein.inhe ap aram se freeze karen r jab dil chahe use karen.
- Garam garam kababs ko apni fav sauce k sath serve karen.
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