Here is how Baked Avocado and Egg may help you in weight loss
Weight management needs fixed efforts. If you are somebody making an attempt to shed some extra kilos then it's essential to always be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight loss routine. It becomes really hectic to strike that proper balance between taste and well being and therefore, we need to find an in-between answer where taste meets health.
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Before you jump to Baked Avocado and Egg recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to baked avocado and egg recipe. To make baked avocado and egg you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Baked Avocado and Egg:
- Provide 1 Avocado, cut in half and pit removed
- Prepare 2 eggs
- Get salt
- Get ground black pepper
- Provide 1/2 tsp coriander, chopped
- Provide dash olive oil, extra virgin
Steps to make Baked Avocado and Egg:
- Preheat the oven gas mark 6.
- On a small shallow baking dish place the avocado with flat side up.
- Scoop a small amount of the avocado out to make room for the egg.
- Carefully, crack the egg onto the avocado, leaving the yolk whole.
- Drizzle with olive oil.
- Sprinkle with the salt and pepper.
- Place in the oven and bake for 15-20 minutes, or until the desired doness is achieved.
- Sprinkle with coriander.
- And enjoy.
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